Spinach

The spinach is one of the most common food plants in the world. There are varieties used for the fresh market for the production of frozen foods, which are generally cultivated in open field and varieties for the fourth range grown in the greenhouse. The leaf of the spinach is bright green; its texture and size depend on the cut: the leaves of the first cuts are smaller and smoother than those of subsequent

Nutritional Facts / 100g of product

Energy value31 kcal-129kj
Proteins3,4g
Carbohydrates2,9
Fats0,7
Fibre1,9g
Sodium0,001g

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